Carpender presents all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden store-bought varieties and allow the low-carb dieter to enjoy these previously forbidden foods. 200+ recipes.

Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.

Best-selling author —>Dana Carpender —>was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say ?You can?t eat that way long-term.? Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, ?What's for supper To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at ; her weekly blo