Joy Fit Club: Cookbook, Diet Plan & Inspiration by Joy Bauer

Joy Fit Club: Cookbook, Diet Plan & Inspiration

Joy Bauer
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Details

  • ISBN
    9781118181393 / 1118181395
  • Title Joy Fit Club: Cookbook, Diet Plan & Inspiration
  • Author Joy Bauer
  • Category Diets & Dieting
    Health & Wholefood Cookery
  • Format
    Hardcover
  • Year 2012
  • Pages 288
  • Publisher
    Houghton Mifflin Harcourt (HMH)
  • Imprint John Wiley & Sons Inc
  • Language English
  • Dimensions 211mm x 23mm x 231mm

Annotation

A new book from Joy Bauer based on her wildly popular “Joy Fit Club” segments on the “Today” show Joy Bauer, the long-time on-air diet and nutrition expert for the “Today” show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works.

Publisher Description

A new book from Joy Bauer based on her wildly popular “Joy Fit Club” segments on the “Today” show Joy Bauer, the long-time on-air diet and nutrition expert for the “Today” show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.

Author Biography

Joy Bauer , MS, RD, CDN, is the long-time on-air diet and nutrition expert for NBC's TODAY and the author of several New York Times bestselling books. She is also a monthly columnist for Woman's Day magazine, as well as the exclusive nutritionist for the New York City Ballet. Learn more about her online diet program at

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Joy Fit Club: Cookbook, Diet Plan & Inspiration

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