Intended for those who suffer from a variety of food-related allergies, this cookbook provides mix-and-match recipes that make it easy to prepare delicious meals. Each recipe indicates if it is safe for those allergic to nuts, milk, wheat, eggs, fish, or soy.
Food allergies in the United States are growing at an alarming rate and, unfortunately, children are often afflicted with more than one allergy. For the families, preparing a meal can be unnerving. This cookbook takes the guesswork out of shopping and cooking delicious meals everyone will enjoy. There's no missing out with such tasty delights as: No-nut crunchy coffee cake Eggless french toast Dairy-free risotto curry No soy pork and veggie stir fry Wheat- and dairy-free chocolate chip cookies and more! Each recipe is labeled to indicate which allergies are safe so readers can mix and match according to their family's needs. Packed with tips and tools for reading labels and purchasing ingredients, the entire family can finally eat great tasting foods without the danger of an allergic reaction.
(Northfield, MN) is the acclaimed author of The Everything Low-Fat, High-Flavor Cookbook 2nd Edition, and several other cookbooks. Ms. Larsen holds a degree with High Distinction in Food Science and Nutrition and a B.A. in Biology. has written articles for Women's Day and Good Housekeeping, and is the About.com Guide for Busy Cooks.