The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer and author, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off.

The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off. No more excuses! Michelle has you covered you for breakfast, lunch and dinner, with plenty of dishes for entertaining friends as well as for busy nights in with the family. Discover low-cal but indulgent twists on favourites like eggplant parmagiana and roast chicken, and try her fast and gorgeous stir-fries, salads and soups. So easy, you'll find yourself loving to cook and forgetting you're on a diet!

Michelle Bridges is the author of the best-selling Crunch Time , Crunch Time Cookbook, Losing the Last 5 Kilos and Michelle Bridges: 5 Minutes a Day.