Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pete Egoscue Ships in 7–15 business days
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Details
- ISBN 9780553379884 / 0553379887
- Title Pain Free: A Revolutionary Method for Stopping Chronic Pain
- Author Pete Egoscue
- Category Exercise & Workout Books
- Format Paperback
- Year 1998
- Pages 320
- Publisher Bantam Books
- Imprint Random House USA Inc
- Language English
- Dimensions 153mm x 21mm x 229mm
STARTING TODAY, YOU DON'T HAVE TO LIVE IN PAIN
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of:
— Lower back pain, hip problems, sciatica, and bad knees
— Migraines and other headaches, stiff neck, and sore shoulders
— Shin splints, sprained or weak ankles, and many foot ailments
— Bursitis, tendinitis, and much more
— Plus special preventive programs for maintaining health through the entire body
Here's how to regain the greatest gift of all: a pain-free body!
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of:
— Lower back pain, hip problems, sciatica, and bad knees
— Migraines and other headaches, stiff neck, and sore shoulders
— Shin splints, sprained or weak ankles, and many foot ailments
— Bursitis, tendinitis, and much more
— Plus special preventive programs for maintaining health through the entire body
Here's how to regain the greatest gift of all: a pain-free body!
Tunnel Syndrome. Reprint.
Review
“This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health.”
—Anthony Robbins
“Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method.”
—Jack Nicklaus
“Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time.”
—Deepak Chopra
"Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!"
—Harold Bloomfield, M.D.
Pete Egoscue has been studying human anatomy for more th
Pete Egoscue has been studying human anatomy for more th
Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people lan twenty years. His method has helped thousands of people lan twenty years. His method has helped thousands of people learn low tolive healhier, pain-free livers and achiever compearn low tolive healhier, pain-free livers and achiever compearn low tolive healhier, pain-free livers and achiever complete ftness. He currently runs clinics in San Diego, Califorlete
Pete Egoscue has been studying human anatomy for more th
Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people lan twenty years. His method has helped thousands of people lan twenty years. His method has helped thousands of people learn low tolive healhier, pain-free livers and achiever compearn low tolive healhier, pain-free livers and achiever compearn low tolive healhier, pain-free livers and achiever complete ftness. He currently runs clinics in San Diego, Califorlete
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