The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan by The CSIRO, Paperback, 9780143202264 | Buy online at The Nile
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The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

Includes More Than 80 Delicious Diabetis Friendly Recipes

Author: The CSIRO  

Paperback

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.

Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.

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PRODUCT INFORMATION

Summary

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.

Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.

Read more

Description

Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life. The CSIRO team has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with: expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight; easy-to-follow menu and activity plans; tips for shopping and eating out.

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About the Author

Professor Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. He is also Professor of Medicine at the University of Adelaide, and practises as an endocrinologist at the Royal Adelaide Hospital and the Flinders Medical Centre. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health. His personal research interests are in the areas of diet, obesity, cardiovascular disease, and optimal diets for people with insulin resistance and diabetes. He is the co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and The CSIRO Healthy Heart Program.

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Product Details

Publisher
Penguin Random House Australia
Published
2nd May 2011
Pages
288
ISBN
9780143202264

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