Stop Thinking, Start Living by Richard Carlson, Paperback, 9780722535479 | Buy online at The Nile
Departments
 Free Returns*

Stop Thinking, Start Living

Discover Lifelong Happiness

Author: Richard Carlson  

Paperback

This book offers commonsense methods that allow you to let go of depression and tap into natural joy.

Read more
RRP $22.99
$22.11
Or pay later with
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

This book offers commonsense methods that allow you to let go of depression and tap into natural joy.

Read more

Description

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.
In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'

Carlson's step-by-step guide explains:
• How your thoughts determine how you feel.
• Why thinking about problems only makes them worse.
• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.
• Straightforward methods for conquering depression.
• How to dismiss negative thoughts and discover inner contentment.
• How to overcome lifelong pessimism and start really living.

Read more

Critic Reviews

“'This is the book I give to all my depressed friends; they start to look better from around page 3!' JULIAN CLARY”

'This is the book I give to all my depressed friends; they start to look better from around page 3!'
JULIAN CLARY

Read more

About the Author

Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.

Read more

Product Details

Publisher
HarperCollins Publishers | Thorsons
Published
1st December 1997
Pages
192
ISBN
9780722535479

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

RRP $22.99
$22.11
Or pay later with
Check delivery options