The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

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ISBN 9781583333297 / 1583333290
Title The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
Author Tom Venuto
Category Diets & Dieting
Format Hardcover
Year 2009
Pages 336
Publisher Avery Publishing Group
Dimensions 197mm x 31mm x 232mm

A complete programme to lose body fat, build muscle and keep the weight off