The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
Tom Venuto Ships in 7–13 business days
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- ISBN 9781583333297 / 1583333290
- Title The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
- Author Tom Venuto
- Category Diets & Dieting
- Format Hardcover
- Year 2009
- Pages 336
- Publisher Avery Publishing Group
- Language English
- Dimensions 197mm x 31mm x 232mm
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.
A complete programme to lose body fat, build muscle and keep the weight off
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