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Feeling Good: The New Mood Therapy

  • Mass Market Paperback
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression. — Recognize what causes your mood swings — Nip negative feelings in the bud — Deal with guilt — Handle hostility and criticism — Overcome addiction to love and approval — Build self-esteem — Feel good every day
Feeling Good: The New Mood Therapy
$16.63 + free shipping
Ships from United Kingdom
Expected delivery Sep 30 – Oct 06
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings
  • Nip negative feelings in the bud
  • Deal with guilt
  • Handle hostility and criticism
  • Overcome addiction to love and approval
  • Build self-esteem
  • Feel good everyday
David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling "Feeling Good: The New Mood Therapy" has sold more than three million copies to date. In a recent national survey of mental health professionals, "Feeling Good" was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

Dr. Burns's entertaining teaching style has made him a pop

"A book to read and re-read!""-Los Angeles Times"
Short Title
FEELING GOOD REVISED AND U
Pages
736
Publisher
Avon Books
Edition Description
Revised and Upd
Language
English
Edition
2nd
ISBN-10
0380810336
ISBN-13
9780380810338
Media
Book
Format
Mass Market Paperback
Illustrations
Yes
Year
1999
Publication Date
1999-01-31
Subtitle
The New Mood Therapy
Country of Publication
United States
Replaces
9780380731763
Alternative
9781559353335
DEWEY
616.852
Author
David D. M.D. Burns
Residence
Stanford, CA, US
Imprint
Harper
Place of Publication
New York
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