Many clients enjoy the sensation of deep tissue massage. Yet some therapists shy away from incorporating this form of massage into their treatments, believing it to require the application of force greater than what they can deliver. Or they are anxious about how to apply pressure safely.
"Deep Tissue Massage" describes how to use 83 compressive and stretching techniques in ways that are safe and effective for you and your clients. The reference contains step-by-step guidelines and over 165 color photos, which will help you deliver comfortable and satisfying massages to your clients. The techniques are organized by the part of the body being massaged (trunk, lower limbs, and upper limbs) and by the positioning of the client (three-quarter lying, supine, prone, and seated). Once you have learned about the techniques, you will then learn about incorporating them into effective routines by moving the client from one position to the next. Discover those techniques and treatment positions that appeal to you, and discard those that you find less helpful. You will find many of these techniques easy to apply and will quickly be able to include them as part of your practice.
"Deep Tissue Massage" explains techniques for avoiding overuse of your hands by incorporating the forearms, fists, and elbows. Throughout the book Client Talk boxes present tips for effective dialogue between therapist and client to ensure expectations are met and the client's limits for handling deep pressure are not exceeded. A photo gallery index provides a quick reference for treatment ideas or for checking technique.
Whether you are new to massage or a therapist with many years of experience, "Deep Tissue Massage" will be a great companion resource. Novices will love the easily accessible language and organization of this book, while veteran therapists will check technique and add variety to existing treatment routines. If used in a classroom setting, this book can stimulate debate and discussion about the proper use of deep tissue massage.
Jane Johnson is a Chartered Physiotherapist specialising in massage. As part of an ongoing series of workshops she has, for many years, run Deep Tissue Massage. This is one of her most popular workshops. The techniques involved she uses with her own clients and are included as part of the Sports Injuries and Sports Massage Diploma she has also taught for many years.
Chapter 1. Introduction to Deep Tissue Massage; Chapter 2. Preparing for Deep Tissue Massage; Chapter 3. Using Compression; Chapter 4. Using Stretching; Chapter 5. Deep Tissue Massage For The Trunk; Chapter 6. Deep Tissue Massage for the Lower Limbs; Chapter 7. Deep Tissue Massage for the Upper Limbs; Chapter 8. Creating Your Routine.
Country of Publication
Place of Publication
186 colour illustrations, 13 colour illustrations
DEEP TISSUE MASSAGE
Human Kinetics Publishers
Human Kinetics Publishers
Hands-On Guides for Therapists