'My Goodness' is essential reading for all parents with children aged 5 to teens. It contains everything you need to know about health and nutrition. It has never been more needed: Childhood obesity rates have never been higher. Diabetes rates in children has never been higher. This is the book all families need to counter the junk food/fast food/bad food culture which surrounds our children. 'My Goodness' not only teaches the importance of different foods and nutrients in a child's diet but how to include those foods into meals with over 130 delicious recipes - all tested and loved by kids. Every recipe in this book can be changed to gluten-free, lactose-free and vegetarian.
Lisa Guy is a Sydney based naturopath who runs a successful practice "Art of Healing" in Sydney's Eastern Suburbs and is co-owner of "The Healthy Baby Clinic". She specialises in children's health and nutrition.
Jane Curry Publishing
Country of Publication
Everything You Need to Know About Children's Health and Nutrition
Place of Publication