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The Thyroid Diet

  • Paperback
Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers.
The Thyroid Diet
$25.19 + free shipping
Ships from United Kingdom
Expected delivery Oct 03 – Oct 07
Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.
Mary Shomon is a thyroid sufferer herself and is the founder and editor-in-chief of several thyroid, autoimmune, and nutrition newsletters, as well as the internet's most popular thyroid disease website: www thyroid-info.com
'Mary Shomon provides a comprehensive service for sufferers of thyroid disease.' TIME
Publisher
HarperCollins Publishers
Year
2005
ISBN-10
000721183X
ISBN-13
9780007211838
Format
Paperback
Publication Date
2005-08-01
Imprint
Harper Thorsons
Subtitle
Manage Your Metabolism for Lasting Weight Loss
Place of Publication
London
Country of Publication
United Kingdom
DEWEY
616.440654
Media
Book
Pages
352
Short Title
THYROID DIET
Author
Mary Shomon
Illustrations
Index
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