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The CSIRO Total Wellbeing Diet - Fast and Fresh Recipes

  • Paperback
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.
The CSIRO Total Wellbeing Diet - Fast and Fresh Recipes
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Expected delivery Sep 30 – Oct 05
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven programme offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include: Quick and flavoursome lunches with more appeal than the humble sandwich; Fast, simple dinners the whole family will enjoy; Fresh ideas for fabulous salads and vegetable dishes to expand your repertoire; Easy options for entertaining, plus blokey favourites and hearty one-pot dishes.
The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
Pages
208
Publisher
Penguin Books Australia
Year
2012
ISBN-10
0143567853
ISBN-13
9780143567851
Format
Paperback
Publication Date
2012-05-23
Imprint
Penguin Books Australia
Place of Publication
Hawthorn
Country of Publication
Australia
DEWEY
613.20
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