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Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Alejandro Junger


  • Hardcover
    $45.57
ISBN: 9780062327819
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
$45.57
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  • Hardcover
    $45.57
ISBN: 9780062327819

Publisher Description

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.

In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.

Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.

Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.

Author Biography

Alejandro Junger, M.D., is the New York Times bestselling author of Clean. Dr. Junger completed his training in Internal Medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied eastern medicine in India.

Review

Fabulous...the book has something for everyone, from Paleo to vegetarian. -- Examiner.com

Product Details

Author
Alejandro Junger
Short Title
CLEAN EATS
Publisher
HarperOne
Language
English
ISBN-10
006232781X
ISBN-13
9780062327819
Media
Book
Format
Hardcover
Year
2014
Country of Publication
United States
Illustrations
illustrations
Pages
342
Subtitle
Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
Publication Date
2014-05-19