A Diet for a New Millennium, picks up where Jon Robbins left off with recipes, ideas and tips for every week of the year for going vegan.
A Diet for a New Millennium, picks up where Jon Robbins left off with recipes, ideas and tips for every week of the year for going vegan.
Millions of people have turned to a plant-based diet for the sake of both themselves and the planet, putting down their knives in favour of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader, revealing her green-living methods and cooking techniques, as well as sage advice about food and nutrition.
As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes, as well as ideas and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering this lifestyle and a must-have for veggie families.
Alice Mary Alvrez became a vegan ten years ago after a major health crisis and completely turned her life around. A women's studies teacher, she is also a dedicated gardener, cook and blogger. Alice is on a mission to help more people take charge of their own health through healthy eating. She lives with her family of five in Portland. Oregon. Pamela Wasabi is a lead authority in the plant based and wellness community of Miami. She is most recognized for hosting and preparing farm to table vegan dinners, supporting local agriculture, and leading workshops and lectures on one's relationship with food, nourishment and sacred femininity. Her background stretches from holistic nutrition, to plant based chef, and psychology of eating. It's her mission to awaken the collective consciousness into living in Harmony with Nature. She's been named by Miami New Times as "one of the most visible figures in Miami's health-food scene."
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