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Setting Boundaries with Food

by Allison Bottke

  • Paperback
    $28.45
ISBN: 9780736926942
ANNOTATION:
The author knows from personal experience about the struggle against obesity, feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. In this title she introduces readers to her SANITY steps, and encourages readers to turn away from insanity of dieting and deprivation and to focus on healthy relationships with food.
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OTHER FORMATS:
  • Paperback
    $28.45
ISBN: 9780736926942
ANNOTATION:
The author knows from personal experience about the struggle against obesity, feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. In this title she introduces readers to her SANITY steps, and encourages readers to turn away from insanity of dieting and deprivation and to focus on healthy relationships with food.

Annotation

The author knows from personal experience about the struggle against obesity, feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. In this title she introduces readers to her SANITY steps, and encourages readers to turn away from insanity of dieting and deprivation and to focus on healthy relationships with food.

Publisher Description

For the fourth book in her popular Setting Boundaries? series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)—obesity.

Setting Boundaries? with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity—feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison's scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.

From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.

Author Biography

Allison Bottke is an inspirational speaker at conferences nationwide. Making appearances on radio and television programs, she has written articles for several nationally known magazines. She is the creative force behind the God Allows U-Turns books and co-author of I Can't Do It All! with Tracie Peterson and Dianne O'Brian. Allison and her husband live on a small farm near Faribault, Minnesota.

Review Quote

"What a practical, positive book to help get a handle on food fixation! Thank you, Allison, for your numerous insights." --June Hunt, founder, CEO, CSO, Hope For The Heart, author, How to Defeat Harmful Habits

Product Details

Author
Allison Bottke
Short Title
SETTING BOUNDARIES W/FOOD
Publisher
Harvest House Publishers
Language
English
ISBN-10
0736926941
ISBN-13
9780736926942
Media
Book
Format
Paperback
Pages
222
Illustrations
Yes
Year
2012
Publication Date
2012-08-01
Subtitle
Six Steps to Lose Weight, Gain Freedom, and Take Back Your Life
Edited by
Harrison, Nick
Audience
General/Trade