The author knows from personal experience about the struggle against obesity, feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. In this title she introduces readers to her SANITY steps, and encourages readers to turn away from insanity of dieting and deprivation and to focus on healthy relationships with food.
For the fourth book in her popular Setting Boundaries? series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)—obesity.
Setting Boundaries? with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity—feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison's scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.
From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.
Allison Bottke is an inspirational speaker at conferences nationwide. Making appearances on radio and television programs, she has written articles for several nationally known magazines. She is the creative force behind the God Allows U-Turns books and co-author of I Can't Do It All! with Tracie Peterson and Dianne O'Brian. Allison and her husband live on a small farm near Faribault, Minnesota.
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