American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Grill It, Braise It, Broil It; Healthy Slow Cooker Cookbook; Go Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th edition; and The New American Heart Association Cookbook, 8th edition.
americanheart.org

Eat wisely, eat well. The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition--including the effects of saturated and trans fats and cholesterol--and 50 exciting new recipes. "American Heart Association Low-Fat, Low-Cholesterol Cookbook" offers more than 200 delicious, easy-to-prepare dishes, including: -Fresh Basil and Kalamata Hummus -Elegant Beef Tenderloin -Tilapia Tacos with Fresh Salsa -Garlic Chicken Fillets in Balsamic Vinegar -Peppery Beef with Blue Cheese Sauce -Thai Coconut Curry with Vegetables -Sweet Potatoes in Creamy Cinnamon Sauce -Pumpkin-Pie Coffeecake -Streusel-Topped Blueberry Bars -Key Lime Tart with Tropical Fruit The perfect companion for today's healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart's health.

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