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Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

Ann Louise Gittleman


  • Paperback
    $36.40
ISBN: 9780738214313
ANNOTATION:
A new plan in the phenomenal "New York Times"-bestselling Fat Flush detox diet series: the first Fat Flush year-round program for permanent weight loss.
Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
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OTHER FORMATS:
  • Paperback
    $36.40
ISBN: 9780738214313
ANNOTATION:
A new plan in the phenomenal "New York Times"-bestselling Fat Flush detox diet series: the first Fat Flush year-round program for permanent weight loss.

Annotation

A new plan in the phenomenal "New York Times"-bestselling Fat Flush detox diet series: the first Fat Flush year-round program for permanent weight loss.

Publisher Description

With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness.

Dr. Gittleman reveals the new secrets of "Fat Flush for Life"—a seasonal approach to help you burn stubborn body fat all year long. She not only details how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also explains how to take advantage of your body's natural response to the seasons to keep you thin and healthy for life.

"Fat Flush for Life" features significant detox advances and fitness workouts alongside superstar foods and supplements. You'll discover simple yet surprising weight-loss secrets; GI-enhancing probiotics; ways to balance thyroid function; and low-copper, high-zinc meal plans that instantly speed up metabolism. Uniquely effective, "Fat Flush for Life" offers an enjoyable and nutritionally sound method to keep the pounds off permanently.

Author Biography

Ann Louise Gittleman, CNS, holds a master's degree in nutrition education from Columbia University and a Ph.D. in holistic health. She lives in Post Falls, Idaho.

Product Details

Author
Ann Louise Gittleman
Short Title
FAT FLUSH FOR LIFE
Publisher
Da Capo Lifelong Books
Language
English
ISBN-10
0738214310
ISBN-13
9780738214313
Media
Book
Format
Paperback
Year
2011
Country of Publication
United States
Illustrations
Yes
Residence
Bozeman, MT, US
Pages
288
Publication Date
2011-05-03
Subtitle
The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently