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Eat Clean, Live Lean

Art Green


  • Paperback
    $20.75
PUBLISHED: 16th December 2015
ISBN: 9781877505614
ANNOTATION:
Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone.
Eat Clean, Live Lean
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OTHER FORMATS:
  • Paperback
    $20.75
PUBLISHED: 16th December 2015
ISBN: 9781877505614
ANNOTATION:
Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone.

Annotation

Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone.

Publisher Description

Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.This book will change your life!

Author Biography

Art Green is an Auckland entrepreneur and co-owner of Clean Paleo, a fast-growing company producing paleo products such as cereals, protein powder and snacks that retail in supermarkets and food stores throughout New Zealand and internationally. He starred on the first season of popular reality television show The Bachelor in New Zealand.Art grew up on a farm in Martinborough and then studied Sport Science at Otago University. Following his studies, he managed a gym in remote Western Australia, giving both nutrition and exercise advice. He developed an interest in the paleo diet and he now co-owns Clean Paleo with two friends.Follow Art on instagram @art_green

Product Details

Author
Art Green
Publisher
Allen & Unwin
ISBN-10
1877505617
ISBN-13
9781877505614
Format
Paperback
Country of Publication
New Zealand
Subtitle
Art Green's Healthy Action Plan
Pages
352
Short Title
EAT CLEAN LIVE LEAN
Language
English
Media
Book
Illustrations
2 x 8pp colour photos
Year
2015
Publication Date
2015-12-16
Audience Age
0-0