A revolutionary program to kick the sugar habit for good, taking years off ofthe body and face.
Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox , acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with: A proven three-day jumpstart plan to break your sugar addiction A four-week meal plan incorporating healthy sugars Shopping lists and satiating recipes Strategies for combating cravings and dining out Lists of key health-supporting superfoods Tips on surprising places where sugar lurks
Brooke Alpert, MS, RD, CDN, is the founder of B Nutritious, a private nutrition counseling practice in New York City. Brooke was named as one of the new up and coming stars in the beauty and health field by W magazine. A former advisor for Nivea, she is a member of the American Dietetic Association. She lives with her family in New York. B-Nutritious.com. Patricia Farris, MD, FAAD, is a clinical associate professor at Tulane University and recognized authority on anti-aging skin care. Dr Farris is a sought after consultant for cosmetic companies and has worked with many including L'Oreal, Revlon and Neutrogena.sanovadermaatology.com
Publishers Weekly , 4/15/13 Numerous accolades from the authors' patients and customers speak to the efficacy and life-changing aspects of the program." Organic Spa, 5/28/13 Packs in fascinating research on the significant chemical impact of sugar on your skin, along with other systems of your body
An easy, proven plan to kick your sugar habit, lose weight, and attain overall health- including a three-day jumpstart and four-week program
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