Trade paperback. A complete guide to pregnancy from the bestselling parenting author Ford, and consultant obstetrician and gynaecologist Dr Chaliha. Covers the essential medical and health advice, and also provides information on how to prepare your life, home and self for becoming a parent.
Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes-
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
Gina Ford is Britain's bestselling childcare author. Her first publication, The Contented Little Baby Book, has sold over a million copies and keeps going! Her advice and methods have been a godsend to tired, stressed parents throughout the world. She runs a hugely popular website- , and has published over twenty parenting books.
Dr Charlotte Chaliha is a consultant obstetrician and gynaecologist at The Royal London and St Bartholomew's Hospitals in London. She also provides private maternity and gynaecology services through the NHS and privately.
1: Introduction Part 1: The Pregnancy Basics
1: Fertility and Conception 2: Discovering You're Pregnant 3: Nutrition During Pregnancy 4: Caring for Yourself During Pregnancy 5: Exercise During Pregnancy 6: Your Antenatal Care
Part 2: The Stages of Pregnancy
7: The First Trimester 8: The Second Trimester 9: The Third Trimester 10: Complications and Problems in Pregnancy
Part 3: Preparing for Life with Your Baby
11: Preparing Your Home 12: Your Changing Relationships 13: Life and Work After Your Baby
Part 4: Birth and Beyond
14: Labour and Birth 15: The First Few Weeks with Your Baby
16: Conclusion 17: Resources 18: Acknowledgements 19: Index
"For an astonishing number of mothers, she has proved a saviour" Daily Telegraph "Gina Ford is the Delia Smith of parenting" You magazine "For me she was an absolute godsend" Kate Winslet
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