Based on the true story of Dan Millman, a world champion athlete, this insightful volume explores the gymnast's journey into the realms of romance and magic, light and darkness, body and spirit.
Dan Millman stumbled on a 94-year-old mentor nicknamed Socrates, a powerful, unpredictable, and elusive character. He taught a way to maximize performance using a unique blend of Eastern philosophy and Western fitness to cultivate the true essence of a champion — the "way of the peaceful warrior".
Millman's first-person account of his odyssey into realms of light, darkness, mind, body, and spirit has since become an international bestseller about the universal quest for happiness.
Dan Millman is a former world champion gymnast, college professor, and martial arts instructor. His books have inspired more than three million readers in 28 languages. He has taught at numerous writers conferences and speaks worldwide, presenting Peaceful Warrior seminars to people from all walks of life.
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