Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health- watch what you eat, get more active, monitor your progress and commit to change.
Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
You can not only control your diabetes, but actually reverse it Reverse Your Diabetes is a step-by-step lifestyle plan to take control of type 2 diabetes and even reverse it. Written by diabetes expert Dr David Cavan and based on the latest clinical research and trials, it tackles the myths and misinformation that surround diabetes and explains what to do to turn your health around. Dramatically improve - and even reverse - type 2 diabetes Lose weight, improve blood pressure and feel more energetic Take control with Dr Cavan's step-by-step lifestyle plan Start seeing results within four weeks Dr David Cavan is Consultant Physician at the Royal Bournemouth and Christchurch Hospital and co-founder of the Diabetes Education Network. Diabetes.co.uk is the UK's largest and fastest-growing community website for people with diabetes.
Dr David Cavan is one of the UK's leading experts on diabetes self-management. He worked for 17 years as a consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre and in 2013 moved to Brussels where he worked for three years as the Director of Policy for the International Diabetes Federation. He now lives in the UK, working as an independent consultant supporting the development of diabetes services in the UK and overseas.
Diabetes.co.uk is the world's largest and fastest-growing community website and forum for people with diabetes. With over 2.2m unique visitors per month and a diabetes support community of over 180,000 members sharing a cumulative 1.5m years of experience, this award-winning website has proven to positively influence health outcomes. Get support at
The step-by-step plan to take control of type 2 diabetes. Published in partnership with Diabetes.co.uk
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