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Modern Australian Flexitarian

DK Australia


  • Hardcover
    $29.19
PUBLISHED: 19th November 2019
ISBN: 9780143796961
Modern Australian Flexitarian
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OTHER FORMATS:
  • Hardcover
    $29.19
PUBLISHED: 19th November 2019
ISBN: 9780143796961

Publisher Description

Are you fed up with strict diets? Do you want a sustainable and simple approach to healthy eating, without sacrificing all your favourite ingredients? Or do you want to cook for vegans and vegetarians, but don't want to give up meat, dairy or fish? The flexitarian diet is the answer!

Let Modern Australian Flexitarian give you the confidence to sustain a healthy diet for the long haul. With a foreword by flexitarian pioneer, Tobie Puttock, this beautiful recipe book features more than 100 flexible recipes, each with the option to add meat or a vegan variation. It's perfect for tricky dinner parties or flexible family dinners catering to a range of dietary requirements, all in one place. With expert advice from Australian accredited dietitian and nutritionist Lucy Gwendoline Taylor, you can make the switch to flexitarianism while maintaining a balanced diet.

Even the slightest reduction in your meat and dairy intake will have a positive effect on your health, the environment and your bank balance, so now is the perfect time to adopt this easy, semi-vegetarian lifestyle and a varied, nutrient-packed diet. Bring plants front and centre, and start creating delicious - and flexible - meals with Modern Australian Flexitarian.

Product Details

Author
DK Australia
Pages
256
Publisher
Penguin Books Australia
Year
2019
ISBN-10
0143796968
ISBN-13
9780143796961
Format
Hardcover
Publication Date
2019-11-19
Country of Publication
Australia