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The Feel Good Guide to Menopause

by Dr Nicola Gates

  • Paperback
    $26.60
PUBLISHED: 29th January 2019
ISBN: 9780733338748
ANNOTATION:
How understanding the brain-hormone connection can help women to navigate menopause.
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OTHER FORMATS:
  • Paperback
    $26.60
PUBLISHED: 29th January 2019
ISBN: 9780733338748
ANNOTATION:
How understanding the brain-hormone connection can help women to navigate menopause.

Annotation

How understanding the brain-hormone connection can help women to navigate menopause.

Publisher Description

Menopause can impact on a woman's health, relationships, daily functioning, career, mood and emotions, and profoundly affect her quality of life. Hormonal changes fundamentally impact not only the female body but also the brain and mind. For many women, menopause can become a time when they become vulnerable to mental health issues. Although approximately fifty per cent of the population experiences menopause, there is no general conversation, awareness or acceptance of this natural passage in life. It is vital to get through the quiet that surrounds menopause. By discussing the process, this book aims to reduce the potential for negative impact, build understanding and compassion, and significantly improve the mental and physical wellbeing of women.

Author Biography

Dr Nicola Gates is a leading clinical neuro-psychologist and author of the popular book A Brain for Life. She's a frequent public speaker, contributes to popular health magazines such as Prevention and Mindfood, and is a regular guest expert on The Project and Studio Ten.

Product Details

Publisher
ABC Books
Year
2019
ISBN-10
0733338747
ISBN-13
9780733338748
Format
Paperback
Country of Publication
Australia
Author
Dr Nicola Gates
Pages
304
Publication Date
2019-01-29
Language
English
Audience
General/Trade