COVID-19 update: Victoria update. Click for details.
Contact Us Need help? Contact us
Explore Departments
Departments

How to Lose Weight Well

Dr. Xand Van Tulleken and Georgina Davies


  • Paperback
    $39.00
ISBN: 9781849499514
ANNOTATION:
The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.
$39.00
Or pay later with
Leaves warehouse in 1 to 3 days
From United Kingdom
Delivery
Check your delivery time: Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff }}
{{ DeliveryOption.name }}
{{ DeliveryOption.special_message }}
 
 
!
An error occurred getting delivery options
Sorry about that, please try again later.
OTHER FORMATS:
  • Paperback
    $39.00
ISBN: 9781849499514
ANNOTATION:
The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.

Annotation

The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.

Publisher Description

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Wellchampions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence from the popular How to Lose Weight Well TV show, and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.

Author Biography

Dr Xand van Tulleken is well known for presenting popular TV programmes with his identical twin brother Dr Chris van Tulleken. He has presented numerous shows in the UK for the BBC and Channel 4 including the BAFTA-winning Operation Ouch, Blow Your Mind, Horizon, Secret Life of Twins and Medicine Men Gone Wild. He has also contributed medical analysis on CNN, BBC1 and 2, and Al Jazeera among others. As a junior doctor he worked in the genocide in Darfur and this inspired a passion for the politics and medicine of conflict zones which lead to his academic appointment in the US. He now works between New York, Harvard and various humanitarian crises all over the world.

Product Details

Pages
192
ISBN-10
1849499519
ISBN-13
9781849499514
Format
Paperback
Author
Dr. Xand Van Tulleken, Georgina Davies
Publisher
Quadrille Publishing Ltd
Media
Book
Year
2016
Publication Date
2016-12-29
Country of Publication
United Kingdom
Subtitle
Keep weight off forever, the healthy, simple way
Illustrations
Colour photography throughout
Language
English
Audience
General/Trade

Product Reviews

24 Oct, 2018
I hoped it covered "Good Carbs v White carbs but this was about his first weight loss program not the new one as adopted by the British NHS.
By Ross