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The Mindfulness Colouring Book

Emma Farrarons


  • Paperback
    $21.53
PUBLISHED: 1st January 2015
ISBN: 9780752265629
ANNOTATION:
A pocket-sized anti-stress colouring book
The Mindfulness Colouring Book
$21.53
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OTHER FORMATS:
  • Paperback
    $21.53
PUBLISHED: 1st January 2015
ISBN: 9780752265629
ANNOTATION:
A pocket-sized anti-stress colouring book

Annotation

A pocket-sized anti-stress colouring book

Publisher Description

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Author Biography

Emma Farrarons is a French illustrator and graphic designer based in London.

Review

This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed. Evening Standard This little book is handily pocket-sized, so you can pop it in your work bag for the commute. Independent The new way to relieve your stress Sydney Morning Herald

Product Details

Author
Emma Farrarons
Year
2015
ISBN-10
0752265628
ISBN-13
9780752265629
Media
Book
Publication Date
2015-01-01
Pages
112
Publisher
Pan Macmillan
Subtitle
Anti-Stress Art Therapy for Busy People
Country of Publication
United Kingdom
Edition
Main Market Ed.
Format
Paperback
Audience Age
18