A colorful introduction to the most important superfoods, with interesting background information and many mouthwatering recipes.
You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates or chickpeas belong to the same category? Superfoods are not simply tasty, they deliver a wealth of health benefits: anti-oxidants, minerals, vitamins and much more, thus contributing to healing and cleansing our body and mind. Each of the thirty superfoods portrayed in this book is described in detail, accompanied by easy and delicious recipes. AUTHOR: Hannah Frey is a professional nutritionist and a blogger. 80 colour photos
Hannah Frey is a freelance health scientist and nutritionist, working in corporate health management as well as publishing articles, books, and blogs.
Shop Now. Enjoy Now. Pay Later.
Pay in four simple instalments, available instantly at checkout.
All you need is:
1) An Australian credit or debit card; 2) To be at least 18 years of age; 3) To live in Australia
To see Afterpay's complete terms, visit https://www.afterpay.com/en-AU/terms
Own it now, pay later.
The smarter way to pay for what you want today.