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Cooking with Superfoods

by Hannah Frey

  • Paperback
    $27.38
ISBN: 9783848010226
ANNOTATION:
A colorful introduction to the most important superfoods, with interesting background information and many mouthwatering recipes.
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OTHER FORMATS:
  • Paperback
    $27.38
ISBN: 9783848010226
ANNOTATION:
A colorful introduction to the most important superfoods, with interesting background information and many mouthwatering recipes.

Annotation

A colorful introduction to the most important superfoods, with interesting background information and many mouthwatering recipes.

Publisher Description

You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates or chickpeas belong to the same category? Superfoods are not simply tasty, they deliver a wealth of health benefits: anti-oxidants, minerals, vitamins and much more, thus contributing to healing and cleansing our body and mind. Each of the thirty superfoods portrayed in this book is described in detail, accompanied by easy and delicious recipes. AUTHOR: Hannah Frey is a professional nutritionist and a blogger. 80 colour photos

Author Biography

Hannah Frey is a freelance health scientist and nutritionist, working in corporate health management as well as publishing articles, books, and blogs.

Product Details

Author
Hannah Frey
Short Title
COOKING W/SUPERFOODS
Pages
144
Publisher
H.F.Ullmann Publishing
Language
English
ISBN-10
3848010224
ISBN-13
9783848010226
Media
Book
Format
Paperback
Year
2016
Country of Publication
Germany
Illustrations
Color photographs
Publication Date
2016-12-01
Audience
General/Trade