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Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body

Jamie Graber


ISBN: 9781634505628
Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body
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ISBN: 9781634505628

Publisher Description

With the help of healing raw foods and juices, Jamie went from hating her body to loving herself, from fear of food to an intense respect for it as "life's fuel". As a teenager, she was diagnosed with anorexia, and at 5" 7" and 85 lbs, she knew something had to change quickly. She began to eat raw food and drink green juice. Soon she was a certified yoga instructor and educating her clients on a healthy eating lifestyle. She went on to open the popular cafe Gingersnap's Organic in New York where she is widely known as the "Cleansing Queen." Now, she is celebrated and profiled around the country, alongside juice delivery companies Juice Generation and Organic Avenue, for her top of the line cleanses. Blend it, Juice it, Live It will be jam-packed with delicious and energizing recipes you can make in a juicer or blender.

Author Biography

Jamie Graber is the owner of Gingersnap's Organic. She is a certified yoga teacher and an Institute of Integrative Nutrition life coach. She lives in New York City with her chef-husband.

Long Description

Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including: Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk Green Juices: Amazing Greens, Blissfully Basil Root Juices: Beet Me, Sweetie Pie Smoothies: Beauty Tonic, Mint Chocolate Chip Soups: Classic Kale, Avocado Kick Detox Juices: Lemon Lime Detox, Master Cleanse Tea Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Product Details

Author
Jamie Graber
Short Title
JUICE IT BLEND IT LIVE IT
Publisher
Skyhorse Publishing
Language
English
ISBN-10
163450562X
ISBN-13
9781634505628
Media
Book
Format
Hardcover
Year
2015
Country of Publication
United States
Illustrations
100 color photos
Publication Date
2015-11-03
Subtitle
Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body
Pages
192
Audience
General/Trade