Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less by Joanna Sayago Golub, Hardcover, 9781623365837 | Buy online at The Nile
Departments
 Free Returns*

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less

Author: Joanna Sayago Golub  

A follow-up to the successful Runner's World Cookbook featuring 150 recipes for readers on the run.

Read more
Product Unavailable

PRODUCT INFORMATION

Summary

A follow-up to the successful Runner's World Cookbook featuring 150 recipes for readers on the run.

Read more

Description

While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you've got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time-some in 10 minutes or less! From simple snacks and smoothies to weeknight dinners, you'll find everything you need to get high-quality food on the table fast. If you follow a specialized diet-vegetarian, vegan, low-calorie, or gluten-free-or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs. Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you'll find that fast meals can be synonymous with good taste, good health, and good running.

Read more

About the Author

Joanna Sayago Golub is the nutrition editor of Runner's World. She resides in Pennsylvania.

Read more

Product Details

Publisher
Rodale Books | Rodale Press Inc.
Published
7th October 2015
Pages
288
ISBN
9781623365837

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

Product Unavailable