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Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth

Juju Sundin


  • Paperback
    $30.37
PUBLISHED: 30th September 2008
ISBN: 9781741750973
ANNOTATION:
Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes.
Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth
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OTHER FORMATS:
  • Paperback
    $30.37
PUBLISHED: 30th September 2008
ISBN: 9781741750973
ANNOTATION:
Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes.

Annotation

Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes.

Publisher Description

Explanations about the physiology of pain and what techniques can help ease it help pregnant women understand what bodies experience during labor and what can be done to actively manage the pain. With a combination of professional advice from a 30-year career in obstetric therapy and recommendations from a program-participant's personal journey, this guidebook offers proven pain-management tips such as movement, breathing, vocalizing, and using stress balls and keywords. All types of birthing methods are described—including short and long labors, natural or epidural labors, and water births. This much-needed resource aids women to prepare for their biggest fear—the pain of labor—and shows them not only how to get through it, but also illustrates the empowerment of managing such pain.

Author Biography

Juju Sundin is a physiotherapist who practices labor-pain management programs. She has been a principal trainer for the Childbirth Education Association and the Australian Physiotherapy Association. A past chairperson of the Australian Physiotherapy Association's Women's Health Group, she has been a regular contributor to a range of parenting and women's magazines. Sarah Murdoch is the patron of the National Breast Cancer Foundation and the McDonald College Foundation for Performing Arts, ambassador of the Murdoch Children's Research Institute in Australia, and a board director of the Australi

Review

"I would recommend this book to all of our expectant members as it gives detailed, useful techniques for pain-management in all stages of labor and childbirth that could, in some cases, prevent an unnecessary cesarean birth or help a woman succeed in her VBAC plan." --ICAN-Online.org

Product Details

Author
Juju Sundin
Short Title
JUJU SUNDINS BIRTH SKILLS
Pages
271
Publisher
Allen & Unwin Australia
Language
English
ISBN-10
1741750970
ISBN-13
9781741750973
Media
Book
Format
Paperback
Illustrations
Yes
Year
2008
Publication Date
2008-09-30
Country of Publication
Australia
Edition
1st
Subtitle
Proven Pain-Management Techniques for Your Labour and Birth