The knowledge within the Eastern health sciences of yoga and Ayurveda have been taught and passed down through time.Ancient wisdom for modern women.This book is a practical and feminine guide on how to create a better life for yourself, following the ancient wisdom of Ayurveda.
Paperback
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Summary
The knowledge within the Eastern health sciences of yoga and Ayurveda have been taught and passed down through time.Ancient wisdom for modern women.This book is a practical and feminine guide on how to create a better life for yourself, following the ancient wisdom of Ayurveda.
Description
At twenty-three I gave up my well-paid medical profession in England and moved to Crete to teach English for a year. Why? Because I thought there had to be more to life. I felt I was escaping, in fact I was learning, learning what was missing in my life... our lives. I went back to radiography, saved and headed to Australia. Bought a Kombi van and travelled from Perth up the wild and unique coastline and around to Sydney. Eventually settling on the beautiful Central Coast of Australia.
It was the connection with nature that was missing. I had a family, studied herbal medicine and Ayurveda and finally, thankfully, I started practicing yoga.
Slowly over the years, my mind became quieter and another connection began to grow, a connection to my true home, my body and heart.
Create a better life for yourself and those around you. Follow your heart.
Start small but dream big!
You have the rest of your life after all.
Keep on learning and enriching your life.
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