Lola Berry's Summer Food

Author: Lola Berry

Popular Australian nutritionist and wellness guru Lola Berry shares her favourite light and fresh recipes, exercise tips and natural beauty ideas to kickstart your summer.

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Summary

Popular Australian nutritionist and wellness guru Lola Berry shares her favourite light and fresh recipes, exercise tips and natural beauty ideas to kickstart your summer.

Description

60+ fresh recipes and simple detox tips to kickstart your summerSummer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best.Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant.

About the Author

Leading Australian nutritionist Lola Berry appears regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following.She is the author of six bestselling books: Inspiring Ingredients (2010), The 20/20 Diet (2012), The 20/20 Diet Cookbook (2014), The Happy Cookbook (2015), Lola Berry's Little Book of Smoothies and Juices (2015) and The Happy Life (2016).