Living with Add: A Workbook for Adults with Attention Deficit Disorder by M. Susan Roberts, Paperback, 9781572240636 | Buy online at The Nile
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Living with Add: A Workbook for Adults with Attention Deficit Disorder

A Workbook for Adults with Attention Deficit Disorder

Author: M. Susan Roberts   Series: New Harbinger Workbooks

This workbook enables adults with Attention Deficit Disorder (ADD) to identify the personal problems caused by the condition and deal with and minimize those problems. Although medication has been shown to help adults with ADD, this workbook provides an alternative (or complement) to conventional treatment. Charts and tables.

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Summary

This workbook enables adults with Attention Deficit Disorder (ADD) to identify the personal problems caused by the condition and deal with and minimize those problems. Although medication has been shown to help adults with ADD, this workbook provides an alternative (or complement) to conventional treatment. Charts and tables.

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Description

An estimated 3 to 10 million adults in the US struggle with the symptoms of attention-deficit disorder (ADD.) If you're among this group, this interactive workbook will enable you to identify the personal problems caused by your condition and develop skills for coping with it. Learn how to assess yourself and the ways in which ADD affects your daily life. Then, work through exercises structured to help you deal with self-esteem issues; find out how to change distorted thought patterns, manage stress, and develop a structured approach to starting and finishing tasks. Final chapters offer specific suggestions for handling common problems at work and school, dealing with intimate relationships, and finding support.

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About the Author

M. Susan Roberts, Ph.D., is a behavioral psychologist for South Shore Mental Health Center and clinical director of the Emergency Services Inpatient Unit at Fuller Hospital, in Attleboro, MA. She is the author of Living Without Procrastination.

Gerard J. Jansen, Ph.D., is a financial analyst with a major software company in the Boston area.

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Product Details

Publisher
New Harbinger Publications
Published
28th February 1997
Edition
1st
Pages
164
ISBN
9781572240636

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