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Still Together

Connection Through Meditation

Author: Manoj Dias  

Hardcover

An active approach to reclaiming true and deep connection via meditation and mindfulness practices

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$29.50
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Hardcover

PRODUCT INFORMATION

Summary

An active approach to reclaiming true and deep connection via meditation and mindfulness practices

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Description

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.

While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important.

Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you.

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About the Author

Manoj is the founder of A--SPACE, Australia's first multidisciplinary meditation studio leading workshops, classes and large scale meditation events. He teaches regularly throughout Australia, New York and Los Angeles. And he is moving to New York at the end of 2020. In 2019 Manoj became Australia's first and only Lululemon global ambassador. Through yoga and meditation, Manoj travels and teaches 11 global events annually, with the majority of those in North America (New York, LA and Vancouver). Through this platform, he has taught at organizations such as Netflix, Google and Slack, and the Melbourne Business School's executive leadership program. He has also led mass meditations at the Museum of Modern Art in New York and the National Gallery of Victoria in Melbourne.

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Product Details

Publisher
Hardie Grant Books
Published
5th May 2021
Pages
176
ISBN
9781743796719
$29.50
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