COVID-19 update: Victoria update. Click for details.
Contact Us Need help? Contact us
Explore Departments
Departments

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Mark Hyman

ISBN: 9781619696051
Product Unavailable
OTHER FORMATS:
ISBN: 9781619696051

Publisher Description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Author Biography

Mark Hyman, MD , is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet , The Blood Sugar Solution , The Blood Sugar Solution Cookbook , Ultrametabolism , The Ultramind Solution , The Ultrasimple Diet , and coauthor of T he Daniel Plan and Ultraprevention .

Review Quote

"The fastest acting diet ever! Reach your dream weight with the diabesity cure." 'e" Woman's World

Product Details

Author
Mark Hyman
Publisher
Little Brown and Company
Language
English
ISBN-10
1619696053
ISBN-13
9781619696051
Media
Audio Product
Format
Compact Disc
Playing time
450
Pages
8
Short Title
BLOOD SUGAR SOLUTION 10-DAY 8D
Year
2014
Publication Date
2014-02-25
Subtitle
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Audience
General/Trade