The Heart Revolution by Martha McCully, Paperback, 9780060929732 | Buy online at The Nile
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The Heart Revolution

The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest

Author: Martha McCully and Kilmer McCully  

Paperback

A SAFE, EFFECTIVE, AND REVOLUTIONARY PROGRAM FOR LOWERING HOMOCYSTEINE LEVELS AND CUTTING YOUR RISK OF HEART DISEASE

In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large scale studies. The Heart Revolution: — Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease — Explains how eating vitamin B-rich food can control homocysteine levels — Lays out a plan with menus for putting more B vitamins in our diet — Discusses how food processing and additives compromise our health — Explains how costly cholesterol-lowering medicines can actually harm our health

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Summary

A SAFE, EFFECTIVE, AND REVOLUTIONARY PROGRAM FOR LOWERING HOMOCYSTEINE LEVELS AND CUTTING YOUR RISK OF HEART DISEASE

In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large scale studies. The Heart Revolution: — Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease — Explains how eating vitamin B-rich food can control homocysteine levels — Lays out a plan with menus for putting more B vitamins in our diet — Discusses how food processing and additives compromise our health — Explains how costly cholesterol-lowering medicines can actually harm our health

Read more

Description

A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease

In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies. "The Heart Revolution: "

Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease

Explains how eating vitamin B-rich food can control homocysteine levels

Lays out a plan with menus for putting more B vitamins in our diet

Discusses how food processing and additives compromise our health

Explains how costly cholesterol-lowering medicines can actually harm our health

Eat Your Way to a Healthy Heart

Pork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease—B6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety.

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About the Author

Dr. Kilmer McCully was a highly regarded physician at HarvarDr. Kilmer McCully was a highly regarded physician at HarvarDr. Kilmer McCully was a highly regarded physician at HarvarDr. Kilmer McCully was a highly regarded physician at HarvarDr. Kilmer McCully was a highly regarded physician at Harvard and the Massachusetts General Hospital until his controverd and the Massachusetts General Hospital until his controverd and the Massachusetts General Hospital until his controverd and the Massachusetts General Hospital until his controverd and the Massachusetts General Hospital until his controver

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Back Cover

A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies. The Heart Revolution: Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease Explains how eating vitamin B-rich food can control homocysteine levels Lays out a plan with menus for putting more B vitamins in our diet Discusses how food processing and additives compromise our health Explains how costly cholesterol-lowering medicines can actually harm our health Eat Your Way to a Healthy Heart Pork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease--B6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety.

Read more

Product Details

Publisher
Harper Perennial | HarperCollins
Published
31st March 2000
Pages
288
ISBN
9780060929732

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