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Quick Keto Meals in 30 Minutes or Less

by Martina Slajerova

  • Paperback
    $24.59
ISBN: 9781592337613
ANNOTATION:
The keto diet is sweeping the globe for its new take on the low-carb high-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.
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OTHER FORMATS:
  • Paperback
    $24.59
ISBN: 9781592337613
ANNOTATION:
The keto diet is sweeping the globe for its new take on the low-carb high-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.

Annotation

The keto diet is sweeping the globe for its new take on the low-carb high-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.

Publisher Description

Cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day - and even keto followers can't live on avocados and bacon alone.

Chapters include: Recipes are suitable for busy lifestyles; Recipes use commonly found ingredients; Recipes call for fewer ingredients and fewer steps; Recipes take a short amount of time to prepare; or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides.

Author Biography

Martina Slajerova is the founder of the KetoDiet blog and the KetoDiet app. Brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully. She is currently pursuing a nutrition certification.

Product Details

Author
Martina Slajerova
Pages
192
Publisher
Fair Winds Press
Year
2017
ISBN-10
1592337619
ISBN-13
9781592337613
Format
Paperback
Media
Book
Subtitle
100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
Country of Publication
United States
Illustrations
60 color photos
Publication Date
2017-05-24
Short Title
Quick Keto Meals in 30 Minutes or Less
Language
English
Audience
General/Trade

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