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5 Second Rule

Mel Robbins


ISBN: 9781682612385
ANNOTATION:
National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.
5 Second Rule
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ISBN: 9781682612385
ANNOTATION:
National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.

Annotation

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.

Publisher Description

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule , you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back. The secret isn't knowing what to do--it's knowing how to make yourself do it.

Author Biography

Mel Robbins is an award-winning CNN on-air commentator and op-ed writer, a contributing editor to SUCCESS Magazine, best-selling author and one of the most sought-after keynote speakers in America. She began her career as a criminal defense attorney in New York City, then launched and sold several companies and hosted TV and radio programs for A&E, FOX, Cox Media, and CNN. Now that she's no longer arguing reasonable doubt inside the courtroom, she's teaching leaders inside the world's leading brands how to break the habit of self-doubt and build the habits of confidence and courage at work and in life. Mel is a Dartmouth College and Boston College Law School graduate. She and her husband of 18 years have three young kids. She lives in the Boston area, but remains a Midwesterner at heart

Long Description

How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing "how" to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a push moment. Then, she ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you ll be in great company. More than 8 million people have watched Mel s TEDx Talk, and executives inside of the world s largest brands are using the tool to increase productivity, collaboration, and engagement. In "The 5 Second Rule," you ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage T"he 5 Second Rule" is a simple, one-size-fits-all solution for the one problem we all face we hold ourselves back. The secret isn t knowing what to do it s knowing how to make yourself do it."

Description for Reader

National Bestseller! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply kwing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a push moment. Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back. The secret isn't kwing what to do--it's kwing how to make yourself do it.

Product Details

Author
Mel Robbins
Pages
144
Publisher
Permuted Press
ISBN-10
1682612384
ISBN-13
9781682612385
Format
Hardcover
Year
2016
Media
Book
Publication Date
2017-02-28
Short Title
The 5 Second Rule
Language
English
Subtitle
Transform Your Life, Work, and Confidence with Everyday Courage
Audience
General/Trade