Learning to Silence the Mind by Osho, 9781250006226 | Buy online at The Nile
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Learning to Silence the Mind

Wellness Through Meditation

Author: Osho   Series: St. Martin's Griffin

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. The book deals with meditation.

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Summary

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. The book deals with meditation.

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Description

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights - bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind - not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor - is meditation. A sharper, more relaxed and creative mind - one that can function at the peak of its unique intelligence - is the potential. The book will include a link to tutorials on OSHO Nadabrahma Meditation.

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About the Author

Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.

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Product Details

Publisher
Griffin | Saint Martin's Griffin,U.S.
Published
1st September 2012
Pages
176
ISBN
9781250006226

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