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High-protein Shakes

by Pamela Braun

  • Paperback
    $19.88
ISBN: 9781682680254
ANNOTATION:
With modern flavors and better texture, these are protein shakes everyone can love
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OTHER FORMATS:
  • Paperback
    $19.88
ISBN: 9781682680254
ANNOTATION:
With modern flavors and better texture, these are protein shakes everyone can love

Annotation

With modern flavors and better texture, these are protein shakes everyone can love

Publisher Description

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.

Author Biography

Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.

Product Details

Author
Pamela Braun
Year
2017
ISBN-10
1682680258
ISBN-13
9781682680254
Format
Paperback
Publisher
Ww Norton & Co
Pages
112
Audience
General/Trade
Subtitle
Strength-Building Recipes for Everyday Health
Country of Publication
United States
Illustrations
50 color photographs
Short Title
High Protein Shakes
Language
English
Publication Date
2017-02-07