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The Brain Fitness Workout: Brain Training Puzzles to Improve Your Memory, Concentration, Decision-Making Skills and Mental Flexibility

by Philip Carter

  • Paperback
    $53.11
ISBN: 9780749459826
ANNOTATION:
While most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain thrives on challenge and needs to be exercised and trained just as much as other parts of the body. "The Brain Fitness Workout" includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock. In some cases an assessment rating is provided to enable readers to monitor their performances.
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OTHER FORMATS:
  • Paperback
    $53.11
ISBN: 9780749459826
ANNOTATION:
While most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain thrives on challenge and needs to be exercised and trained just as much as other parts of the body. "The Brain Fitness Workout" includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock. In some cases an assessment rating is provided to enable readers to monitor their performances.

Annotation

While most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain thrives on challenge and needs to be exercised and trained just as much as other parts of the body. "The Brain Fitness Workout" includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock. In some cases an assessment rating is provided to enable readers to monitor their performances.

Publisher Description

performance.

Author Biography

Philip Carter is an IQ test expert who is continually devising new IQ tests and puzzles. He has produced many books covering all aspects of testing, crosswords, puzzles and reasoning. These include Advanced IQ Tests, IQ and Aptitude Tests, IQ and Personality Tests, IQ and Psychometric Test Workbook, IQ and Psychometric Tests, Succeed at IQ Tests, Test Your IQ, Test and Assess Your IQ, Ultimate IQ Tests and Test and Assess Your Brain Quotient.

Table of Contents

Chapter - 00: Introduction: Use it or lose it;

Section - ONE: IQ test;

Chapter - 01: IQ test 1;

Section - TWO: The workouts;

Chapter - 02: Keenness of mind; Chapter - 03: Numerical ability; Chapter - 04: Verbal ability; Chapter - 05: Sharpen up your memory; Chapter - 06: Brain-teaser puzzles; Chapter - 07: 3D thinking;

Section - THREE: IQ test;

Chapter - 08: IQ test 2

Product Details

Short Title
BRAIN FITNESS WORKOUT
Publisher
Kogan Page
Language
English
ISBN-10
0749459824
ISBN-13
9780749459826
Media
Book
Format
Paperback
Author
Philip Carter
Year
2010
Publication Date
2010-08-03
Country of Publication
United Kingdom
Illustrations
Illustrations
Pages
140
Series
Careers & Testing
Residence
Mirfield, West Yorkshire Mirfi
Subtitle
Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility
Audience
General/Trade