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The Zen Path Through Depression

Philip Martin


  • Paperback
    $22.55
PUBLISHED: 31st August 2009
ISBN: 9780061725463
ANNOTATION:
Offers instruction on how to heal the soul suffering from despair. This title features lessons that are a product of the author's personal experiences in using Zen practices and wisdom to alleviate his own depression.
The Zen Path Through Depression
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OTHER FORMATS:
  • Paperback
    $22.55
PUBLISHED: 31st August 2009
ISBN: 9780061725463
ANNOTATION:
Offers instruction on how to heal the soul suffering from despair. This title features lessons that are a product of the author's personal experiences in using Zen practices and wisdom to alleviate his own depression.

Annotation

Offers instruction on how to heal the soul suffering from despair. This title features lessons that are a product of the author's personal experiences in using Zen practices and wisdom to alleviate his own depression.

Publisher Description

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Author Biography

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.

Product Details

Author
Philip Martin
Short Title
ZEN PATH THROUGH DEPRESSION
Publisher
HarperOne
Series
Plus
Language
English
ISBN-10
0061725463
ISBN-13
9780061725463
Media
Book
Format
Paperback
Year
2009
Publication Date
2009-08-31
Country of Publication
United States
Pages
155
Illustrations
black & white illustrations