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Chimp Paradox

Prof Steve Peters


ISBN: 9781785040573
Chimp Paradox
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ISBN: 9781785040573

Publisher Description

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The phenomenal best-selling programme for confidence, success and happiness The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can- - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

Author Biography

Prof Steve Peters is a consultant psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Prof Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with Sky ProCycling. He is also the consultant psychiatrist for Liverpool FC and, from May 2014, for the England football team. Steven Gerrard, Sir Chris Hoy, Sir Bradley Wiggins, Ronnie O'Sullivan, Victoria Pendleton and Craig Bellamy have all spoken publicly about how Prof Peters' unique model has helped them improve their performance.

Outside of elite sport, Prof Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.

Review

Absolutely fascinating, the book is fantastic ... I'm obsessed with this book Chris Evans, Radio Two Steve's been excellent. He is a specialist in what he does and a genius in that field, and is such an understanding guy. Brendan Rodgers Steve Peters is the most important person in my career Victoria Pendleton, World and Olympic Cycling Champion The mind programme that helped me win my Olympic Golds Sir Chris Hoy He is the best. I've played my most consistent form for Liverpool and England since seeing Steve. -- Steven Gerrard Steven Gerrard

Promotional "Headline"

This eye-catching Vermilion Life Essentials edition of Prof Steve Peters' mind management model will bring this groundbreaking bestseller to an even wider audience of smart-thinking readers.

Product Details

Pages
368
Publisher
Ebury Publishing
Language
English
Year
2015
ISBN-10
178504057X
ISBN-13
9781785040573
Format
Paperback
Publication Date
2015-11-05
Media
Book
Subtitle
The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Country of Publication
United Kingdom
Author
Prof Steve Peters
Short Title
The Chimp Paradox
Audience
General/Trade