Self-care for Eco-Anxiety by Rachael Cohen, Hardcover, 9781784887353 | Buy online at The Nile
Departments
 Free Returns*

Self-care for Eco-Anxiety

52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Author: Rachael Cohen  

Hardcover

An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.  

Read more
Save
25%
RRP $25.00
$18.75
Or pay later with
Check delivery options
Hardcover

PRODUCT INFORMATION

Summary

An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.  

Read more

Description

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet.

With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.

Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love.

Read more

About the Author

Rachael Cohen is the author of Everyday Plant Magic (Hardie Grant) and Infinite Succulent (Countryman Press, February 2019) and the owner of Infinite Succulent, a wellness, coaching and nature connection company based in San Diego, California. 
 

Read more

Product Details

Publisher
Hardie Grant Books (UK) | Hardie Grant Books
Published
11th April 2024
Pages
144
ISBN
9781784887353

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

Save
25%
RRP $25.00
$18.75
Or pay later with
Check delivery options