In its mildest form, IBS is an inconvenience but in many cases it can dominate the sufferers life. As drugs are of limited benefit, diet is vital to the management of the condition. In this important follow-up to Irritable Bowel Syndrome, Richard Emerson explains the value of probiotic foods and reviews discoveries on the benefits of fruit, vegetables, herbs and spices. Together with dietary advice, recipes, and information on food additives, this book is a valuable resource in maintaining quality of life.
Richard Emerson is a specialist health writer with 30 years experience. He is a member of the UK Medical Journalists Association and has contributed to a broad range of health reference books covering topics as diverse as stress, fitness and sexuality.
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