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Healing the Angry Brain

Ronald Potter Efron


  • Paperback
    $26.48
PUBLISHED: 7th June 2012
ISBN: 9781608821334
ANNOTATION:
Bestselling author Ronald Potter-Efron
Healing the Angry Brain
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  • Paperback
    $26.48
PUBLISHED: 7th June 2012
ISBN: 9781608821334
ANNOTATION:
Bestselling author Ronald Potter-Efron

Annotation

Bestselling author Ronald Potter-Efron

Publisher Description

Do you find yourself:

  • Becoming so angry you have trouble thinking?
  • Acting impulsively during angry outbursts?
  • Getting so mad that you feel out of control of your actions?
If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn't cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, "Healing the Angry Brain" can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Author Biography

Ronald Potter-Efron, MSW, PhD, is director of the anger management clinic at First Things First Counseling in Eau Claire, WI. He is author of many books about anger, including Angry All the Time, Letting Go of Anger, Rage, and The Handbook of Anger Management.

Review

"Psychotherapists are always asking neuroscientists, "How does understanding the brain help me to help my clients?" In "Healing the Angry Brain", Ronald Potter-Efron provides an answer. Through a combination of clinical expertise and clear scientific information, he guides the reader to a better understanding of anger while providing a roadmap to relational and inner peace." --Lou Cozolino, professor of psychology at Pepperdine University

Product Details

Author
Ronald Potter Efron
Year
2012
ISBN-10
1608821331
ISBN-13
9781608821334
Media
Book
Format
Paperback
Publication Date
2012-06-07
Pages
200
Publisher
New Harbinger Publications
Subtitle
How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Country of Publication
United States
Short Title
HEALING THE ANGRY BRAIN
Language
English
Illustrations
Illustrations