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The Choice Guide to Food

Rosemary Stanton


  • Paperback
    $23.97
PUBLISHED: 1st November 2011
ISBN: 9781742232942
The Choice Guide to Food
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  • Paperback
    $23.97
PUBLISHED: 1st November 2011
ISBN: 9781742232942

Publisher Description

Did you know that two eggs have less saturated fat than the 'unsaturated' margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year - enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we're confronted by an overwhelming amount of choice and information. Eggs - yes or no? What's the latest superfood? How many food miles has our shopping trolley clocked up? Are organic foods worth the extra money? Rosemary Stanton, Australia's most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides commonsense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable.

Author Biography

Dr Rosemary Stanton has written many scientific papers, several textbooks and more than 30 books on nutrition. She is currently a Visiting Fellow in the School of Medical Sciences at the University of New South Wales and has been awarded an Order of Australia for her services to community health through education in nutrition and dietetics.

Product Details

Year
2011
ISBN-10
1742232949
ISBN-13
9781742232942
Publication Date
2011-11-01
Country of Publication
Australia
Pages
256
Format
Paperback
Short Title
CHOICE GT FOOD
Language
English
Media
Book
Illustrations
black & white illustrations
Subtitle
How to look after your health, your budget and the planet
Author
Rosemary Stanton
Publisher
NewSouth Publishing