Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a 60-day program that consists of daily worksheets of simple mathematical calculations that take less than five minutes to complete.
Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a 60-day program that consists of daily worksheets of simple mathematical calculations that take less than five minutes to complete.
Rejuvenate your brain with simple calculation exercises. Train Your Brain: 60 Days to a Better Brain was a number-one bestseller in Japan, even outperforming the Harry Potter books at one time. And now, after selling over a million copies and inspiring countless copycats in its home country, this revolutionary title is available in an English-language edition! Designed especially for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple mathematical calculations that takes less than five minutes to complete. Each week, readers take a short pre-frontal cortex evaluation test to measure their progress. The world has long recognised that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work-out too! Train your Brain 60 Days to a Better Brain is your brain's best friend!
Dr. Kawashima is a prominent Japanese brain researcher. He uses brain imaging to research the activity of the brain when engaged in different types of activities. His books are major bestsellers in Japan and have led to the creation of a revolutionary treatment for Alzheimer's patients.
This book was a number one bestseller in Japan, selling more than 2 million copies! Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple caclulations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work out too!
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