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First, We Make the Beast Beautiful

Author: Sarah Wilson  

Hardcover

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.
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Hardcover

PRODUCT INFORMATION

Summary

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

Read more

Description

This journey is what I do now. I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do. "...at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year Sarah Wilson - bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life - has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life. In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

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Awards

Long-listed for Indie Book Awards Non-Fiction 2018

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About the Author

Sarah Wilson is a New York Times bestselling author and entrepreneur. Her career as a journalist spanned 20 years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar, I Quit Sugar For Life and Simplicious and is director and founder of IQuitSugar.com. Her 8-Week Program has seen more than 1.2 million people quit sugar worldwide. Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-consumerism at sarahwilson.com, lives in Sydney, rides a bike everywhere, is a compulsive hiker and is eternally curious.

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Product Details

Publisher
Pan Macmillan Australia | Macmillan Australia
Published
28th February 2017
Pages
320
ISBN
9781743535868

CUSTOMER REVIEWS

22 Jul, 2021
By far the best book on anxiety I've ever read! After being recommend it by a friend I got it out from the library, then just had to buy my own. Absolutely love it.
By Virginia
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RRP $34.99
$26.95
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